When you wake up in the morning you can feel a little sluggish and then you remember you now have to go running! Do you have the energy for it? Nope, you're all tired and still half asleep. So...
Category: Q&A
Some people consider coffee consumption to be an addiction, while others consider it to be merely a ritual. The dependence, in my opinion, is unreal. Don't get me wrong: I think it's great! I enjoy...
Coffee is low in FODMAPs, but caffeine can be an irritant for many people, including those with IBS and those who do not, thus the confusion. Coffee contains caffeine, which is a gut irritant, so...
Black coffee is the best to drink during intermittent fasting as it is unlikely to hinder the benefits that you can obtain from this kind of fasting. Intermittent fasting is an eating pattern...
Coffee is a complex topic to understand and there are many myths and mysteries about it. The only thing that is easy to comprehend about coffee or caffeine is that the more it is consumed the greater...
Caffeine is found in many beverages, it has been identified as a cause of heartburn in some people and it can also trigger GERD because caffeine can relax the LES. Caffeinated foods and beverages...